Individualized money affirmations empower you to create sustainable financial changes - ultimately allowing you to achieve your financial goals.

Emotionally spending money is inherently human, and while emotionally spending can be problematic, it does not have to be.

Financial trade-offs can be fun. They reflect your wants, needs, and values - as long as you are aware of them.

Creating personalized money affirmations can change your relationship to money as well as your overall financial wellbeing.

While we all have financial shame, we can also all overcome our financial shame. Intentionally working to reduce your financial shame will result in enhanced financial well being and will improve your financial future.

The similarities between sex and money are vast. Even just hearing the word ‘sex’ or ‘money’ instantly brings up so many thoughts, feelings and beliefs.

Must-have financial conversations for interracial and intercultural couples to achieve goals and to be in alignment.

Of course credit card debt and living paycheck to paycheck cause financial stress, but how is envy impacting your financial stress levels? Or guilt?

Transform your relationship to money beginning with these 10 therapeutic steps. Address your financial fears, anxieties, and insecurities to change your financial mindset and create sustainable, behavioral change.